Individuals
| Service | Length | Purpose | Cost |
|---|---|---|---|
| Consultation | 15 Minutes | Talk to a qualified counsellor in complete confidence, to answer any questions you may have and explore whether counselling could help. | FREE |
| Download session | 30 minutes | Short counselling session. Great for getting things off your chest and exploring whether a longer-term counselling relationship would work for you. Shorter sessions can also be helpful for neurodivergent clients who may find 50 minutes too long. | £45 |
| 1-to-1 counselling session | 50 minutes | Traditional counselling session. Sessions are held weekly, ideally at the same time each week. | £75 |
| One-off longer session | 90 minutes | If you feel you need a longer session to tackle what’s going on for you, try a one-off longer counselling session. You can book this as a standalone to try how counselling feels. For regular sessions we generally recommend 50 minutes. | £140 |
Organisations
| Service | Purpose | Cost |
|---|---|---|
| Ongoing Mental and Emotional Wellbeing Support Package | Includes: – Monthly mental wellbeing and resilience outreach (via email or post) to help monitor and manage mental wellbeing while providing tools to build emotional and mental resilience – Immediate access to counselling support when required (within 48 hours of notification) |
Up to 50 employees £150 per month Over 50 employees: £3 per employee per month. |
Counselling sessions for employees
| Service | Length | Purpose | Cost |
|---|---|---|---|
| Check-in | 30 minutes | If you’re concerned about an employee, a short check-in session can be useful to identify issues and assess whether ongoing support is required or whether self-help tools might be sufficient.
Useful for finding out how the employee feels and what they are experiencing, and establishing if they need ongoing support. Limited to one check-in per quarter, per employee. |
£45 |
| Introductory Call | 15 Minutes | Once an employee is booked in for regular sessions, we set up an Introductory Call with their allocated counsellor to ensure that client and counsellor feel confident they can form an effective therapeutic relationship. | FREE |
| 1-to-1 counselling session | 50 Minutes | Traditional counselling sessions, held weekly, ideally at the same time each week. You can decide how many sessions you want to fund to stay in control of expenditure. Employees can opt to fund their own additional sessions if they like.
Shorter sessions are available for neurodivergent clients for whom 50 minutes is too long. |
£75 |
| One-off longer session | 90 minute | Sometimes one longer session is required, either to tackle a specific issue or to assess and establish a requirement for ongoing support. | £140 |